Communication & Conflict
We are not taught how to connect, feel safe and communicate in school, so most people react to communication and conflict in the way they know best. However, this disconnects us and makes us feel more unsafe with our partner. Learn what is happening, what you need, and communication skills to keep you bonded, flowing and feeling empowered in your relationships.
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IV Creating more safety & Bonding
Now we learn to create MORE connection so we can fill our relationship cup, allowing the moments that are more challenging to feel less important to fight.
Now we learn to create MORE connection so we can fill our relationship cup, allowing the moments that are more challenging to feel less important to fight.
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Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.